OVERFLOW

"Whatever you do, work at it with all your heart, as working for the Lord..." Colossians 3:23 (NIV) This week began the Open for the Crossfit Games. WOD 1 was a doozy. The workout was as follows: 17 minute AMRAP of: 40 Burpees 30 Snatch, 75 / 45 lbs 30 Burpees 30 Snatch, 135 / 75 lbs 20 Burpees 30 Snatch, 165 / 100 lbs 10 burpees Max rep Snatch, 210 / 120 lbs You can go ahead and check out games.crossfit.com and search me to see how I did. I should have took more rest yesterday, but oh well, what's done is done. On to next week....

"...always giving thanks to God the Father for everything, in the name of our Lord Jesus Christ." Ephesians 5:20 (NIV) Been pretty busy lately, so I have not had much time to post up a new blog. I will try to be more consistent and put one up every week. This verse popped into my head tonight as I am getting ready to do my WOD for the night. It's so easy to get bogged down by life, but isn't it great that we have life. I look around at the things in my room and cannot help but feel blessed. And with what He has given to me, I work to use it to bring Him glory. The Crossfit Games are coming up and I am pumped to start this season. I competed last year, but did not register as an athelete and did fairly well. I scored myself against those up there and was aroung mid-pack. This year should be even more exciting...especially since I registered myself as an athelete. No matter how poorly or well I do, I will give thanks to God for giving me the ability to compete.